8 Creativity Prompts I Swear By to Get You Out of a Rut
When you want a burst of creativity but don’t know how to get into that mindset, these are a few...
The Practice That Will Make Your Bad Days Better
This practice has completely changed the course of my life and how I deal with my own ups and downs....
7 Secret Benefits of an Afternoon Nap
Most of us have heard the science around the benefits of naps. Here are 7 secret side effects I've discovered...
The Powerful Act of Sharing Our Stories About Women’s Health
Today's post explores the powerful shift that could come from more transparency around our individual health journeys. The post The...
The 5-Minute Practice That Helps Me Reset Throughout the Day
This practice is about allowing myself to pause, even when everything in me is telling me to keep going, no...
The Benefits of Creating a New Routine for Yourself
Jill Elliott is sharing how she revamped her routine to blend the productivity and comfort of a schedule with the...
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
This article dives into what happens when a meditation skeptic meditates for 10 days straight. Maybe, just maybe, it will...
How to Find Micro-Moments of Stillness in the Everyday
Today we're walking you through 13 ways to find micro-moments of stillness each day. The post How to Find Micro-Moments...
June 2021 Theme: Finding Stillness in the Everyday
This June, our theme is all about learning to embrace the mess and figuring out how to find stillness within...
14 Delightfully Designed Airbnbs You Can Book Right Now
We've rounded up 14 Airbnbs across the nation that are beautifully designed and available to book for your next trip...