{"id":253,"date":"2021-02-18T15:00:34","date_gmt":"2021-02-18T16:00:34","guid":{"rendered":"http:\/\/albanialegal.com\/?p=253"},"modified":"2025-02-25T16:27:02","modified_gmt":"2025-02-25T16:27:02","slug":"the-benefits-of-flow-and-how-to-find-it-for-yourself","status":"publish","type":"post","link":"http:\/\/albanialegal.com\/index.php\/2021\/02\/18\/the-benefits-of-flow-and-how-to-find-it-for-yourself\/","title":{"rendered":"The Benefits of Flow and How to Find It for Yourself"},"content":{"rendered":"<p>Today I&#8217;m sharing some of the many benefits of finding flow and how you can harness this sense of focus in your own life. <\/p>\n<p>The post <a href=\"https:\/\/witanddelight.com\/2021\/02\/the-benefits-of-flow-and-how-to-find-it-for-yourself\/\">The Benefits of Flow and How to Find It for Yourself<\/a> appeared first on <a href=\"https:\/\/witanddelight.com\">Wit &amp; Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m sharing some of the many benefits of finding flow and how you can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","hentry","category-career-development"],"_links":{"self":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":1,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":254,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/253\/revisions\/254"}],"wp:attachment":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/media?parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/categories?post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/tags?post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}