{"id":529,"date":"2024-02-27T11:00:00","date_gmt":"2024-02-27T12:00:00","guid":{"rendered":"http:\/\/albanialegal.com\/?p=529"},"modified":"2025-02-25T16:36:21","modified_gmt":"2025-02-25T16:36:21","slug":"the-key-wellness-pillars-and-habits-im-prioritizing-in-my-life-this-year","status":"publish","type":"post","link":"http:\/\/albanialegal.com\/index.php\/2024\/02\/27\/the-key-wellness-pillars-and-habits-im-prioritizing-in-my-life-this-year\/","title":{"rendered":"The Key Wellness Pillars and Habits I\u2019m Prioritizing in My Life This Year"},"content":{"rendered":"

I’m sharing my core wellness habits, why I prioritize them, how I got them to stick, and why flexibility is a key part of the equation.<\/p>\n

The post The Key Wellness Pillars and Habits I\u2019m Prioritizing in My Life This Year<\/a> appeared first on Wit & Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

I’m sharing my core wellness habits, why I prioritize them, how I got them to…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","hentry","category-wellness"],"_links":{"self":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/comments?post=529"}],"version-history":[{"count":1,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/529\/revisions"}],"predecessor-version":[{"id":530,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/529\/revisions\/530"}],"wp:attachment":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/media?parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/categories?post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/tags?post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}