{"id":573,"date":"2021-09-21T15:00:00","date_gmt":"2021-09-21T15:00:00","guid":{"rendered":"http:\/\/albanialegal.com\/?p=573"},"modified":"2025-02-25T16:36:23","modified_gmt":"2025-02-25T16:36:23","slug":"the-practice-that-will-make-your-bad-days-better","status":"publish","type":"post","link":"http:\/\/albanialegal.com\/index.php\/2021\/09\/21\/the-practice-that-will-make-your-bad-days-better\/","title":{"rendered":"The Practice That Will Make Your Bad Days Better"},"content":{"rendered":"<p>This practice has completely changed the course of my life and how I deal with my own ups and downs. <\/p>\n<p>I&#8217;m so eager to share the same journey with all of you.<\/p>\n<p>The post <a href=\"https:\/\/witanddelight.com\/2021\/09\/the-practice-that-will-make-your-bad-days-better\/\">The Practice That Will Make Your Bad Days Better<\/a> appeared first on <a href=\"https:\/\/witanddelight.com\">Wit &amp; Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This practice has completely changed the course of my life and how I deal with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-wellness"],"_links":{"self":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":1,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":574,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/573\/revisions\/574"}],"wp:attachment":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/categories?post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/tags?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}