{"id":583,"date":"2021-06-08T15:00:00","date_gmt":"2021-06-08T15:00:00","guid":{"rendered":"http:\/\/albanialegal.com\/?p=583"},"modified":"2025-02-25T16:36:24","modified_gmt":"2025-02-25T16:36:24","slug":"how-to-find-micro-moments-of-stillness-in-the-everyday","status":"publish","type":"post","link":"http:\/\/albanialegal.com\/index.php\/2021\/06\/08\/how-to-find-micro-moments-of-stillness-in-the-everyday\/","title":{"rendered":"How to Find Micro-Moments of Stillness in the Everyday"},"content":{"rendered":"

Today we’re walking you through 13 ways to find micro-moments of stillness each day.<\/p>\n

The post How to Find Micro-Moments of Stillness in the Everyday<\/a> appeared first on Wit & Delight | Designing a Life Well-Lived<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Today we’re walking you through 13 ways to find micro-moments of stillness each day. The…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-wellness"],"_links":{"self":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":1,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"predecessor-version":[{"id":584,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/posts\/583\/revisions\/584"}],"wp:attachment":[{"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/albanialegal.com\/index.php\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}